My brain is always foggy and I never sleep well. What can I take?

Ask An Insider

Something that can increase energy and nutrients to the brain and maximize deep, restorative sleep would be ideal.

The unique blend of 16 supplements in Brain Evolve™ (by Bennett’s Choice), including creatine monohydrate, ginkgo biloba, quercetin, taurine, and N-Acetyl-L-Cysetine, D-ribose, melatonin, could do just that. The Epigallocatechin 3-Gallate, a green-tea catechin, and astaxanthin, a carotenoid pigment from shellfish and fish, serve as potent anti-oxidants. Brain Evolve™ also limits inflammation. Taken in the evening, it is NSF Certified for Sport as a concussion treatment product.

Check out the line of Bennett’s Choice brain products such as Brain Beast™, which is a daytime formula great for energy and focus, at Pharmasave Steveston Village.

Come talk to Fred, Integrative Health Pharmacist.

Christine & Frederick Cheng are sister-brother pharmacist team

105-12420 No. 1 Rd
Richmond BC V7E 6N2